Fresh Red Bell Pepper  – 3 Pieces

Full of great health benefits. They’re packed with vitamins and low in calories. They’re an excellent source of vitamin A, vitamin C, and potassium. Bell peppers also contain a healthy dose of fiber and iron. These peppers are great in making food more flavorful and bright.

Peppers are part of the “capsicum” family and are also known as “bell peppers”.
Red peppers are sweet and juicy and take on their colouring due to pigments called capsanthin and capsorubin. Use to add body and flavour to sauces and stews, or stuff with grains, minced beef or feta.

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