? Irish moss (or sea moss) is a Jamaican beverage in which the main ingredient is the marine red algae Gracilaria spp.
? It can be boiled in milk with sugar or honey and various spices added such as vanilla, cinnamon, and nutmeg. Depending on the recipe, other ingredients may include sweetened condensed milk and additional thickening agents such as gum arabic or isinglass (fish gelatin), as well as ingredients like rolled oats or linseed oil to add extra fat content.
? Irish Sea Moss is an amazing superfood with endless health benefits.
? This sea veggie not only contains iodine which is fantastic for thyroid health but also contains several other thyroid supporting compounds.
? It is jam packed full of potassium which studies suggest help to support mental and emotional health.
? Irish Moss mucilaginous consistency helps it to act as a soothing agent for the digestive tract.
? It contains antiviral and antimicrobial compounds which can help to support the immune system
? The benefits of sea moss range from boosting your immune system, improving your digestion, and potentially fighting premature skin aging.
100% Dried Irish Moss.