About the products:
- Plantains are the less-sweet, starchier equivalent to the banana.They are an extremely important staple food for people in tropical countries. Unlike bananas, plantains are always cooked before eating. In fact, they taste pretty awful raw, so don’t be tricked by their banana-like features.
- Cooked plantains are nutritionally very similar to a potato calorie-wise, but contain more of some vitamins and minerals. They are a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium
- Plantain is highly nutritious,good for your digestive health,high in antioxidants and good for your heart
- Perfect for a Nigerian stable snack.Dodo
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